September 30, 2021
Eating Disorders and the Danger of Perfectionism – Silver Linings Foundation
Perfectionism can fuel the development of an eating disorder. Find out how it affects the…
Letter: Teen’s experience with Covid
November 28, 2020
Letter: Teen’s experience with Covid
Dear Mom and Dad, I’m not doing OK. Last March, the world ground to a…
Poem: To The Grad Class of 2020
May 2, 2020
Poem: To The Grad Class of 2020
Perspective. Looks like a paint brush that invites the canvas to reveal what is possible…
Helping kids process the COVID-19 reality
April 23, 2020
Helping kids process the COVID-19 reality
Jodi Robbins – Calgary Herald April 11, 2020 2020 will undoubtedly be remembered as the…
SLEEP/WAKE CYCLE AND EVIL IPHONES
July 23, 2019
SLEEP/WAKE CYCLE AND EVIL IPHONES
Over thousands of years, the human brain has evolved into an intricate and dynamic system…
SELF-HARM: THE GOOD GIRL’S WAY TO GET HIGH
July 22, 2019
SELF-HARM: THE GOOD GIRL’S WAY TO GET HIGH
Ever wonder what self harm is, and why we’re hearing so much about it these…
SUPER-FEELER
July 20, 2019
SUPER-FEELER
The other day, a Dad asked, at what age do you see eating disorders starting…
One-Minute Classroom Intervention
April 3, 2019
One-Minute Classroom Intervention
One-Minute Intervention: Emotion-Focused Support for the Classroom and High-Stress Parenting I recently gave a talk…
Anti-Depressant Skills: Take One a Day
April 14, 2018
Anti-Depressant Skills: Take One a Day
Did you know that there are skills you can practice that are clinically proven to…
SELF-HARM: THE GOOD GIRL’S WAY TO GET HIGH
August 29, 2017
SELF-HARM: THE GOOD GIRL’S WAY TO GET HIGH
Ever wonder what self harm is, and why we’re hearing so much about it these…